A proximal biceps tendon tear is a shoulder injury that occurs when one of the two tendons attaching the biceps muscle to the shoulder tears from its anchor point. The sudden onset of pain, a distinctive "popping" sensation, and the characteristic bulging of the biceps muscle, also known as a Popeye deformity, are hallmark signs. For most patients, these tears are treated conservatively. While the Popeye deformity may be visible, it does not typically affect arm function.
Dr. Nya Duany is a fellowship-trained orthopedic surgeon in Louisville, KY, with specialized training in sports medicine and total joint replacement. She is experienced in treating proximal bicep ruptures at every level of severity and takes the time to walk you through your diagnosis and your options, helping you make a confident, informed decision about your care.
If you have experienced a sudden shoulder injury or are dealing with persistent upper arm pain and weakness, use our online form to request an appointment with Dr. Duany today.

The biceps muscle has two proximal tendons that attach it to the shoulder: the long head tendon and the short head tendon. The long head tendon runs through the bicipital groove of the humerus and attaches at the top of the shoulder socket; it is the more commonly injured of the two. The short head tendon attaches to the coracoid process and is much less likely to rupture.
Proximal biceps tendon tears can occur acutely from a sudden forceful load, such as catching a heavy object or performing a maximum-effort lift. They may also develop gradually as a result of chronic tendon degeneration associated with aging, rotator cuff disease, or long-standing biceps tendinitis. Common risk factors include:
Diagnosis begins with a thorough physical examination. Common clinical assessments include:
MRI of the shoulder, not the humerus, is typically used to confirm the diagnosis, assess the extent of the tear, and evaluate any associated conditions such as rotator cuff tears or shoulder bursitis and tendinitis. Identifying associated conditions is an important part of the diagnostic process, as they frequently coexist with proximal bicep ruptures and may influence the overall treatment plan.
Treatment depends on the severity of the rupture, the patient's age, activity level, and functional goals, as well as whether associated shoulder pathology is present.
Conservative treatment is appropriate for most cases and may include:
Surgical treatment is considered only in select cases. Long head of the biceps tendon tears rarely require surgery on their own. There are cases where it may be considered, but surgery is almost never performed for cosmetic reasons alone.
When Dr. Duany does perform biceps tenodesis, it is most often done alongside other surgical shoulder procedures, such as rotator cuff repair or treatment of other shoulder pathology identified on imaging. Dr. Duany will discuss with you the treatment that is best for your specific injury. In biceps tenodesis, the torn tendon is reattached to the humerus at a new location, restoring the muscle's proper tension. In cases where reattachment is not indicated, a biceps tenotomy, in which the tendon is simply released, may provide effective pain relief.
The most recognizable signs of a proximal biceps tendon rupture include:
Not all proximal bicep ruptures require surgery. For most patients with complete long head ruptures, conservative management can produce satisfactory functional outcomes. Surgery is typically considered for:
Dr. Duany will review your imaging, assess your functional needs, and give you a straightforward recommendation based on what is most likely to achieve the best outcome for your situation.
Biceps tenodesis is a surgical procedure in which the torn long head biceps tendon is detached from its original attachment point and reattached to the humerus at a new location, typically lower on the bone. This restores the muscle's proper tension and cosmetic appearance. It is usually performed alongside other surgical shoulder pathology, such as rotator cuff repair. Key points about the procedure include:
If you are searching for a shoulder surgeon near me or a shoulder surgery doctor in the Louisville area, Dr. Duany makes it straightforward to get the care you need. Fill out our online appointment request form and our team will follow up to confirm your visit. Dr. Duany sees patients at two convenient Louisville locations and is dedicated to providing expert, personalized shoulder care to patients throughout the metro area and surrounding communities. We look forward to helping you recover and return to full strength.